Address: 1247 Milwaukee Avenue Suite #208 Glenview, IL 60025
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." -Viktor Frankl
Message from Soula
Soula Souflakis, LCPC
Feeling down? Anxious? Do you feel like you are going through the motions without any emotions? I invite individuals ages 18 and over struggling with issues such as: depression, anxiety, low self-esteem, trauma, conflictual interpersonal relationships, parenting struggles, transitional phases, and acculturation. I pride myself in being able to bring a warm, empathic, non-judgmental approach to the therapeutic relationship. I guarantee you will not be criticized, interrupted or judged as you speak your mind. My practice approach is client focused and goal oriented. I will challenge your thought processes and help you understand what is driving your behaviors. As a Greek-American, I incorporate cultural sensitivity into my work to accommodate and respect the differences, core values and opinions of all types of people. Together, we will get to the root of what is causing any emotional pain and difficulties and help you live a more fulfilling life.
Philosophy
Psychotherapy is an integral part of treatment as it helps you cope with overwhelming feelings, restrictive, maladaptive thought patterns and behaviors that overall impact your well-being. At Rooted Mind Counseling Center, we explore everything that has led to what is impacting you and who your are today.
We will explore your past. We will discuss family dynamics, childhood experiences, interpersonal relationships, core milestones that have played a big role in your life, and self-esteem. Essentially, our office will serve as your safe haven to open yourself up, conceptualize your identity and make the necessary steps to change in order to successfully accept and love yourself.
Treatment Modalities
Every individual we see, comes in with their own struggles and
way of handling his or her stressors. Thus, we use personalized approaches to cater to each client's needs in order to obtain a more fulfilling life.
- Cognitive Behavioral Therapy
- Psychodynamic Therapy
- Strengths Based Therapy
- Client Centered
- Solution Based Therapy
- Mindfulness Based Therapy
- Motivational Interviewing
- Emotionally Focused Therapy
- Telehealth Services (virtual video/phone sessions)